February 22, 2017

BANANA AND MANUKA HONEY MUFFINS

BANANA AND MANUKA HONEY MUFFINS

I don’t believe there is any better smell in the world than baking a fresh batch of banana and Manuka Honey muffins. These muffins are perfect served at breakfast or for dessert, topped with sliced strawberries and drizzled with Manukora Manuka Honey 5+ for a perfect snack.

GLUTEN FREE | VEGETARIAN | DAIRY FREE OPTION

Serves 12 small muffins or 6 large café style muffins

Ingredients

2 cups almond meal

2 bananas, mashed

3 tbsp. Manukora Manuka Honey 5+

2 tsp. baking powder

1 tsp. cinnamon

2 eggs

¼ cup coconut or Greek yoghurt

4 tbsp. skim milk or almond milk for a vegan alternative

2 tbsp. coconut oil or olive oil

Directions

  1. Preheat the oven to 160°Cor 320°F.
  2. Grease a muffin tray to ensure mixture won’t stick to the sides.
  3. Place dry ingredients into a mixing bowl and mix until well combined.
  4. Place wet ingredients into a mixing bowl and mix until well combined.
  5. Mix dry and wet ingredients together and place mixture into prepared muffin tray.
  6. Place in the oven for 20 – 30 minutes until cooked through. To check this, simply place a butter knife in the middle of the muffin. If it comes out clean it is ready. If not, pop muffins back in the oven for a few more minutes.
  7. Serve warm or wrap and take to work for a morning tea snack!

Storage Directions – Place in an airtight container, muffins will last up to four days.

MANUKA HONEY RECIPIES
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