4.88 stars | 25K+ reviews | 150K+ Customers
10M+ servings Sold
New Zealand’s liquid gold. Mānuka Honey
One daily spoonful complements a healthy immune and gut support routine
Raw MGO 850+ Mānuka, independently lab-tested and traceable from beekeeper to jar
Naturally occurring prebiotics, plus 3x more antioxidants than clover honey
Build a healthy habit you’ll actually keep.
10M+ servings Sold
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One daily spoonful is all you need
717+ published studies explore the natural compounds found in Mānuka honey.
Digestive Health
Mānuka contains natural compounds studied for their role in digestive wellness.
Recovery
Mānuka supports the body’s natural recovery after physical activity.
Immunity
Mānuka is a natural source of antioxidants and helps support your body’s natural defenses.
Energy
Mānuka offers a natural way to fuel your day with real energy from real food.
Immunity
Mānuka is a natural source of antioxidants and helps support your body’s natural defenses.
Energy
Mānuka offers a natural way to fuel your day with real energy from real food.
It’s more than just honey, it’s Mānuka
Found only in New Zealand, Mānuka is unlike anything else in the world.
3x
Real Mānuka is naturally rich in antioxidants, around 3x what’s found in clover honey. We don’t add anything, because it doesn’t need it.
850
The minimum level of methylglyoxal (MGO) verified in every batch, among the highest of any honey on earth. You might call it “the good stuff.”
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Backed by real digestion results
From a 6-week consumer study on Manukora's 850+ MGO Mānuka Honey.*
79%
Reported reduced occasional bloating after 6 weeks.*
71%
Reported positive changes in gut health after 6 weeks.*
60%
Reported feeling less occasional reflux after 6 weeks.*
67%
Reported positive changes in digestive comfort after 6 weeks.*
Results based on ~20g of honey daily (10g, twice daily). *Self-reported results from a 6-week consumer perception study of 63 adults (ages 30–80) with occasional digestive issues, using Manukora's 850+ MGO Mānuka Honey daily.
Quality you can trust
Every batch is independently tested before it’s graded, and screened for MGO strength and heavy metals.
Raw and traceable to the beekeeper
0 additives or fillers
4.88 star rating across 25,000 reviews
Glyphosate residue-free & non-GMO certified
Save $91 on the Starter Kit
Get started with one smooth, naturally sweet spoonful that fits easily into your daily immune and gut support routine.
Includes:
MGO 850+ Raw Mānuka Honey
$80
$64
18 servings (8.82oz Jar)
Free Gifts with Your First Order:
5 Travel-Pack Honey Sticks
$15
FREE
Wooden Dose Spoon
$5
FREE
Mānuka Guidebook
$5
FREE
Onboarding call with Manukora's clinical nutritionist
$50
FREE
Total
$155
$64
SHOP RAW MĀNUKA HONEY
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4.88/5 based on 25,000+ reviews
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The Manukora difference
Not all honey is Mānuka, and not all Mānuka meets the same standard. Manukora is traceable, monofloral, and independently tested, so you’re not just taking our word for it.
Manukora
Other Mānuka
Regular Honey
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"Manukora changed my perspective on honey forever."
"Using Manukora showed me that honey isn’t just a carbohydrate source, but a true superfood. I recover faster, I sleep better, and I seem to fight off the bugs my kids bring home easier. I’m a 2 Tsp per day for life guy now!”
Thomas DeLauer
Health Author & Metabolic Fitness Expert with 3.8M YouTube Subscribers
Give Mānuka a taste, you won’t regret it
Give Mānuka a taste, you won’t regret it
Any last questions?
What are the benefits of Mānuka honey?
Mānuka honey supports immune health, digestion, and a healthy inflammatory response. Its naturally occurring bioactives, including MGO, help support immune defenses and a balanced microbial environment. Prebiotic oligosaccharides nourish beneficial gut bacteria. Antioxidants help the body manage everyday inflammatory stress.
What makes Mānuka honey different from regular honey?
Mānuka honey is a nutritional powerhouse. Produced through a cold creaming process that preserves beneficial nutrients, our honey contains 3x more antioxidants than traditional honey. MGO, a rare antibacterial compound, is also singularly found in Mānuka honey.
How much sugar is in Mānuka honey?
Mānuka honey is made up of naturally occurring sugars—primarily fructose and glucose from the Mānuka flower. Its unique sugar ratio and moderate glycemic index (54–59) support steadier energy, alongside naturally occurring vitamins, minerals, and bioactive compounds.
How should I use Mānuka honey?
Enjoy it straight from the spoon, stir into hot drinks under 100°F, or add to smoothies and yogurt. For purely nutritional purposes, we recommend raw to preserve its natural properties.
Why is Mānuka honey more expensive than regular honey?
Mānuka is harvested in small regions of New Zealand during a short flowering season. Due to its unique combination of MGO, antioxidants, and prebiotics, its nutritional value surpasses that of typical honey.
What is MGO? What do the numbers mean?
MGO stands for methylglyoxal, the natural compound that makes Mānuka honey unique. This antibacterial compound can only be found in Mānuka honey and can help combat harmful microbes, maintaining nutritional balance. The grade number indicates the certified level of MGO in each batch.