Mānuka's Superpowers How Much Manuka Honey Should You Have Per Day? March 8, 2023 Manuka honey is a unique honey containing a unique compound called Methylglyoxal (MGO). A daily “dose” is 1 to 3 teaspoons. Here’s what to know. Read more
Honey Basics Is Honey Healthier Than Sugar? Which Is Better for You? March 8, 2023 Honey and sugar are both popular natural sweeteners. Yet honey has a lower glycemic index rating, plus beneficial compounds you won’t find in sugar. Read more
Honey Basics Dark Honey vs. Light Honey: What Are the Differences? March 8, 2023 Dark honey has a darker color and stronger taste than light honey, plus added health benefits like more antioxidants and healing compounds. Read more
Land & Bees Do Bees Eat Their Own Honey? March 8, 2023 Do bees eat the honey they produce? Honey bees do in fact eat the honey they make, but typically save their honey stores for certain occasions. Read more