Decoding the Buzz: How Manuka Stands Out From Raw Honey

Decoding the Buzz: How Manuka Stands Out From Raw Honey

Executive Summary:

  • Multiple types of honey are available, including raw multifloral honey and specialized Manuka honey
  • This delicious treat has had numerous uses in history, from wound care to sweetening teas and treats. 
  • Unlike raw honey, Manuka honey contains potent nutrients, including methylglyoxal, leptosperin, and fructooligosaccharides—courtesy of the Manuka tea tree. 
  • The nutrients in Manuka honey offer unique health benefits that place it a step above other types of honey. 


Manuka vs. Raw Honey: Uncovering the Distinctive Qualities

Honey is a staple in millions of households worldwide, receiving remarkable appreciation for its exceptional benefits. This golden treat comes in various types, from multifloral raw honey to Manuka honey—which is known for its distinctive features and nutrients. 

Manuka honey contains nutrients that earn it the title of a superfood worldwide. Given its nutritional makeup, Manuka honey can be an excellent addition to a healthy lifestyle. So, let’s take a closer look and uncover how Manuka honey stands out from the rest.


The Essence of Raw Honey

Raw honey’s unprocessed, unpasteurized, and unfiltered state creates an intricate combination of sugars, enzymes, and other valuable nutrients that support overall wellness.

The natural composition of raw honey primarily includes glucose and fructose, accounting for the bulk of its makeup, with water serving as the third largest contributor. In addition, it contains essential vitamins like B6, riboflavin, and niacin and minerals such as potassium, calcium, and magnesium. Raw honey is rich in phenolic acids and flavonoids, known for their antioxidant and anti-inflammatory properties.

Years ago, honey served versatile purposes, from sacrifices to wound care. The ancient Egyptians used honey to sacrifice their deities. Meanwhile, the ancient Greeks used it for oenomel, a beverage featuring honey and grape juice. 

Throughout history, many civilizations and groups employed honey for medicinal uses, such as using it as a topical ointment to heal infected wounds, treat gut diseases, or soothe an irritated throat. Other historical medicinal applications of honey included use as a treatment for eye diseases, a contraceptive, and as a topical antisepsis. 

Today, honey remains a staple in many individual’s diets, serving as an alternative to table sugar or as a simple but tasty treat.


Manuka’s Special Character

Manuka honey draws its superpowers from the Manuka tea tree, a unique tree native to New Zealand with distinctive botanical traits. This tree, known as Leptospermum scoparium, features compact, pointed leaves packed with beneficial compounds with potent anti-inflammatory and antibacterial properties. 

While the leaves are undoubtedly beautiful, the flowers adorning the foliage are the star of the show. These flowers are tiny but mighty, producing nectar containing a nutrient called methylglyoxal (MGO). This potent, well-known, and well-researched nutrient packs a punch, garnishing attention for its remarkable antibacterial and antioxidant qualities. 

Ultimately, the nectar of the Manuka tea tree is the driving force behind Manuka honey’s special character, making it a unique alternative to other forms of honey, like raw honey. The bees flock to the Manuka tea trees, collecting golden nectar from its tiny white flowers. The result? Honey that stands out for its high nutrient potency, delicious taste, and creamy texture!


Comparative Analysis: Manuka vs. Raw Honey

Honey is more than an indulgent treat—it also offers wellness support, making it a perfect addition to almost any lifestyle. This golden treat has long been a beacon for its beneficial nutrients, garnishing attention far before people could even analyze its nutrient content. 

With modern technologies, diving into the specifics of honey is much easier. Standard raw honey, or multifloral honey, consists of the following components:

  • 15-20% water
  • About 80% carbohydrates, primarily sugars (mostly glucose and fructose)
  • Vitamins, including B6, riboflavin, and niacin
  • Minerals, including potassium, calcium, and magnesium
  • Phenolic acids (antioxidants)
  • Flavonoids (antioxidants and anti-inflammatory)

Raw honey contains ample components that make it a great addition to a healthy lifestyle. It’s packed with antioxidants, and its nutrients give way to various anti-inflammatory and antibacterial properties. 

However, not all honey is equal. 

Manuka honey contains all of the same beneficial nutrients as raw, multifloral honey but adds a few bioactive components. Thanks to the Manuka tea tree, Manuka honey also contains the following components:

  • Methylglyoxal (MGO)
  • Leptosperin (antioxidant)
  • Potent fructooligosaccharides (prebiotics)

These bioactive nutrients have drawn the attention of researchers for their antimicrobial and antioxidant effects. Of course, honey in and of itself is a powerhouse, but Manuka honey takes this a step further with its unique nutritional profile.


Manukora’s Commitment to Authentic Manuka Honey

At Manukora, we’re committed to providing the highest quality Manuka honey while prioritizing bee health and environmental sustainability through what we call The Art of Ethical Beekeeping

We preserve the purity and potency of Manuka honey through a few crucial practices. It starts with hive placement. Constant hive transports can disrupt the bees, so our beekeepers carefully select remote locations for the hives where they won’t need to be moved. 

The remote, wild locations allow our bees to produce honey free from environmental toxins such as glyphosate. Within these isolated areas, our bees are safely removed from toxic pesticides and other harsh chemicals that could wreak havoc on the hive’s health. 

After positioning the hives, we let nature take its course. The bees happily buzz around the hive, flitting to nearby Manuka tea trees to collect its potent nectar. 

When the time to harvest arrives, our beekeepers delicately extract the honey, ensuring the honey and the bees remain in peak condition. We don’t harvest the entirety of the honey, as the bees need it to sustain themselves during cooler months. Instead, we harvest the surplus, leaving the bees with ample food for the winter. 

We leave the honey we harvest raw, in the same state it was coming out of the hive. Excessive heat treatments, pasteurization, and fine filters can remove the beneficial nutrients Manuka honey is known for. Thus, we leave the honey raw to preserve these compounds, as well as its creamy and delicious flavor.


Manuka Honey: A Shining Star

When compared to raw honey, Manuka honey takes things a step further with its powerful nutrient makeup. The presence of leptosperin, methylglyoxal (MGO), and fructooligosaccharides, courtesy of the Manuka tea tree, set Manuka honey apart from standard raw honey. 

It’s more than just a creamy, golden sweetener to stir into your favorite drinks. It offers an extraordinary reservoir of multifaceted health benefits, making it an excellent addition to any lifestyle.

For those who wish to experience the full spectrum of Manuka honey's benefits and exquisite flavors, our sustainably sourced, ethically produced options stand out. Among our varied selections, the Manuka Honey 20+ MGO850 is particularly noteworthy for its potent properties.

Additionally, our Manukora Dose Spoon ensures you get the perfect amount every time. For culinary enthusiasts, our Cooking Manuka Honey Tips provide creative ways to incorporate this superfood into your meals.

Furthermore, understanding what bees symbolize and how to harvest honey can deepen your appreciation for this natural wonder. Lastly, our informative guide on Manuka honey quality explained offers insights into what makes our honey truly exceptional.

Experience Manuka honey’s benefits and incredible flavors with our sustainably sourced, ethically produced options. Selecting the best-suited Manuka honey is as easy as taking this short quiz.


What unique nutrients are found in Mānuka honey that differentiate it from raw honey?

Mānuka honey contains special bioactive components like methylglyoxal (MGO), leptosperin, and potent fructooligosaccharides, which are derived from the nectar of the Mānuka tea tree. These nutrients support general wellness, aid in maintaining a healthy immune response, and contribute to optimal digestive health.

How does Mānuka honey support general wellness compared to raw honey?

Mānuka honey is enriched with unique antioxidants and prebiotics that support overall health and wellness. It provides a natural source of energy and antioxidants that help maintain the body's normal functions and support general wellness.

Can Mānuka honey aid immune health?

Yes, Mānuka honey contains nutrients that empower and support a normal, healthy immune response. Regular consumption as part of a balanced diet can help support a high-functioning immune system.

What are the digestive health benefits of Mānuka honey?

Mānuka honey aids in optimal digestive health and supports a healthy microbiome due to its content of prebiotics and other beneficial compounds. These components help maintain the balance and health of the digestive system.

What practices does Manukora follow to ensure the quality of their Mānuka honey?

Manukora is committed to ethical beekeeping practices that preserve the purity and potency of Mānuka honey. This includes selecting remote hive placements to minimize environmental toxins and handling the bees and honey with care to maintain their health and quality. The honey is kept raw to ensure that the beneficial nutrients are preserved.


The Composition and Biological Activity of Honey: A Focus on Manuka Honey

Honey and Health: A Review of Recent Clinical Research

Traditional and Modern Uses of Honey in Human Diseases: A Review

Previous Article Next Article

Shop Mānuka Honey

High-potency, MGO rated Mānuka honey
from remote regions of New Zealand.

MGO 850+



Daily Digestive Support

Shop Now

MGO 600+



Daily Immunity Support

Shop Now

MGO 200+



Daily Wellness and Vitality

Shop Now

MGO 1000+



Comprehensive Support

Shop Now